Step Challenge

Anybody interested in being a virtual walking partner?  Hook on a pedometer and start tracking  your steps (I have an Omron “walking style”).  The goal is roughly 10,000 steps a day or let’s say 60,000 steps per week (we need to allow for one day of slacking). It may take us a few weeks to reach that goal. You may be surprised at how many steps that really is.  But it’s also fun to try to meet that challenge everyday. You may find yourself creating excuses to go the long way or even doing laps around the kitchen. I plan to report my steps on Monday mornings.

This entry was posted on Tuesday, March 30th, 2010 at 9:20 am and is filed under Fun Things to Do, Get Physical, Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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