Back on the Losing Track

Time to rev up my engines and get back on the road to weight loss. I took a pretty long break after losing 20 pounds. I’m going for another 10 pounds now. My key tools are the Lose It! application for my iPhone and Netflix DVDs. I did a Jillian Michaels DVD this morning. That is a butt-kicking 45 minutes. Ouch!  I wrote an article recently about using technology to help with weight loss and I’m following my own advice 🙂

This entry was posted on Monday, November 16th, 2009 at 1:07 pm and is filed under eHow Articles, Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply