{"id":615,"date":"2010-04-12T08:43:35","date_gmt":"2010-04-12T15:43:35","guid":{"rendered":"http:\/\/angie.windheim.org\/?p=615"},"modified":"2010-04-12T08:43:35","modified_gmt":"2010-04-12T15:43:35","slug":"step-count-report-week-2","status":"publish","type":"post","link":"https:\/\/angie.windheim.org\/?p=615","title":{"rendered":"Step Count Report &#8211; Week 2"},"content":{"rendered":"<p>Monday: 9,087<\/p>\n<p>Tuesday: 11,122<\/p>\n<p>Wednesday: 12,423<\/p>\n<p>Thursday: 8,965<\/p>\n<p>Friday: 8,837<\/p>\n<p>Saturday: 4,958<\/p>\n<p>Sunday: 8,114<\/p>\n<p>Total for Week: 63,506<\/p>\n<p>Daily Average: 9,072<\/p>\n<p>Lost a little momentum on the steps this week, but was much better about watching calories. I dropped one pound which is a great &#8220;step&#8221; in the right direction. This week&#8217;s goal is an average of 9,500 steps per day and 2 pounds. Can she do it? Yes, she can!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monday: 9,087 Tuesday: 11,122 Wednesday: 12,423 Thursday: 8,965 Friday: 8,837 Saturday: 4,958 Sunday: 8,114 Total for Week: 63,506 Daily Average: 9,072 Lost a little momentum on the steps this week, but was much better about watching calories. I dropped one pound which is a great &#8220;step&#8221; in the right direction. This week&#8217;s goal is an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11],"tags":[],"class_list":["post-615","post","type-post","status-publish","format-standard","hentry","category-get-physical","category-health"],"_links":{"self":[{"href":"https:\/\/angie.windheim.org\/index.php?rest_route=\/wp\/v2\/posts\/615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angie.windheim.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angie.windheim.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angie.windheim.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angie.windheim.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=615"}],"version-history":[{"count":1,"href":"https:\/\/angie.windheim.org\/index.php?rest_route=\/wp\/v2\/posts\/615\/revisions"}],"predecessor-version":[{"id":616,"href":"https:\/\/angie.windheim.org\/index.php?rest_route=\/wp\/v2\/posts\/615\/revisions\/616"}],"wp:attachment":[{"href":"https:\/\/angie.windheim.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angie.windheim.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angie.windheim.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}